Your body can do this too

I do 57 min workouts, drink tea, sweat and most of all smile. 

This is not me. This is someone new. Someone better, kinder, more patient and....happy. 

I have never felt such a sense of happiness. Blissful happy. I mean working every day sweating and avoiding things like processed food should make me grumpy and impatient. The exact opposite. 

I've found an inner strength I never knew was hiding. I found willpower. 

When I first started. Shaun t said in the videos "your body can do this too" 

I stopped and laughed. Said some choice words then finished my workout. 

I am on day 5 of month two and I CAN DO THE SAME THING WITH MY BODY! 

Sure some workouts I still modify but the point is I can do them. 

It took me so long to realize being the best me isn't magic. There's no special secret hiding somewhere in the universe. 

there is only work. I put the work in and I (just me) will get the results. No one can do it for me and I cannot buy it. I can only work for it. 

I've never wanted something this bad. To be healthy and happy for the rest of my life. 

Not only that. I want to help others. Share my story and inspire them to take the steps to change. To be able to do their workout as their warm up. Their battle into their story. 

I want to change lives. By changing mine 

This is me from earlier today. I dropped a shirt size. And I was sure happy ^_^